This page provides general food and wellness information only. It is not medical advice and does not diagnose, treat, or prevent any condition.
Kerry's Kitchen
Iron Absorption
The Facts
Coffee and tea contain polyphenols and tannins that may affect the way non-heme iron from plant foods is absorbed. Individual responses vary, so consider your overall diet and personal needs when planning meals.
Kerry's Note
Yes we lost that sale of a first cup of Florida Red. But remain true to our purpose:
Your Good Health
Now you are ready to Enjoy Your Florida Red.
Iron Protection Protocol
Enhancing Iron absorption needs our Protection Protocol to be engaged
Stage 1
Start your day with a citrus pairing if you enjoy it. Foods containing vitamin C can complement a varied meal, while the best choices depend on your preferences and nutritional needs.
Stage Two
If you choose to enjoy a green botanical blend after a meal, leaving a little time between food and tea may suit your routine. This blend is made for flavour and everyday enjoyment; it is not intended to diagnose, treat, or prevent any condition.
